Posts Tagged ‘blemishes’

Discovering The Miracle Of Home Acne Cures

Posted in Health & Fitness on November 14th, 2009 by admin – Be the first to comment

Author: Thomas Middleton
Source: isnare.com

If you suffer from acne to any degree, you should know about home remedies to help treat your skin condition. Home remedies are being used more and more today by people who suffer from acne, and not just as an alternative. They are becoming a mainstream method of skin treatment. If you already know about them, it’s always good to learn more ways of treating your skin. You can never have too much knowledge as to how to take care of your skin. You’ll find it surprising how many things around your house that you can use to do just that.

These natural kinds of medications can come in the form of a paste, juice, or oil. If you don’t want to spend money on the products or venture outside your home, you can always make them yourself. If you want to make them yourself, some ingredients you can use are honey, cinnamon powder, sandalwood, grated orange peels, and much more. If you apply a paste to your face as a facial mask, you’ll want to do it each night for about 15 minutes to let it set. Afterwards, wash your face thoroughly. Since the leading cause of acne is the blockage of pores by dirty, you don’t want any to get into your skin.

One good ingredient to fight acne from your home is lime or lemon juice. The amount of acidity in these makes it a greater fighter of acne and bacteria in the skin. You’ll want to mix one of these juices with water, cinnamon powder, or nut oil. Other foods used in the treatment of acne include garlic, oranges, papaya, oatmeal, and mint juice.

Once you have chosen your ingredients, you’ll pour hot water into a pot or bowl, add the appropriate oils, and let your face hover over the hot mixture. Make sure to keep your face a safe distance away, approximately eight inches. This is a method to exfoliate the skin and clear it of dirty and bacteria as well as toxins that cause acne.

Another good home remedy is boiled milk mixed with lime juice to wash your face with every day. The nutrients found in lime are perfect for cleansing the bacteria from your skin and they are used in the soaps and milk we use every day. Green drinks are also very healthy for you and your skin, so stock up. They can be found at most health food stores. Another good drink to consume plenty of is green tea. It’s been used by the Chinese for thousands of years as a medicine.

It’s important to make sure you have no food allergies before you begin implementing home treatments into your skin regimen. If you are allergic, then find out which foods. You don’t want to have more skin problems than you already have. Also consult a dermatologist as to what the best treatments are for you. Home remedies won’t work for everyone, it just depends what type of skin and acne you have.

Six Ways To Clear Up Your Acne

Posted in Health & Fitness on November 7th, 2009 by admin – Be the first to comment

Author: Ken Black
Source: isnare.com

Blemishes on your face can be embarrassing when you go out with friends, when at school or at work, or at play. Ace is a tough enemy to beat, but it is possible if you follow some important guidelines. Here are six ways to reduce this skin problem.

1. What’s causing those breakouts ? Skin is either oily, dry, a combination of both, sensitive or susceptibe to acne. Is it anything you’re eating or doing to yur skin that’s the problem ? That may be hard to tell and a visit to a Dermatologist might be a good idea if your acne disorder is severe. Whether you visit your physician or not, you should realize that there are tons of products on the market to deal with acne.

Many people with blemishes tend to have oily skin, although combination and dry areas are not unusual. Try and select a cleanser that’s specially formulated for this skin disorder as they will usually contain ingredients such as benzoyl peroxide or salicylic acid, which can help the skin regenerate itself faster. For bad cases of acne, try 10% benzoyl peroxide, and for mild to moderate cases, 5-10% is usually the recommended concentration.

Also, a good toner is important for keeping pores tight and unclogged. Either spray the toner directly onto the face, or apply with a cotton ball. For oily type skin, try a toner with three percent hydrogen peroxide, and for normal or dry skin, many people swear by the inexpensive witch hazel. Rubbing alcohol is mistakenly used for severe cases of oily skin as it actually dries out the skin far more than necessary, making the irritation and acne ultimately worse.

You can also use a moisturizer if your skin is dry. Choose either a light, non-comedogenic moisturizer, or one that’s are oil-free so as not to aggravate acne and blemishes. Some of the better moisturizers also contain antibacterial agents to keep acne causing bacterium at bay.

When using makeup, choose an oil-free foundation and those that are designed for use with acne or sensitive skin. Any type of heavy makeup, including those for eye and cheek color, will clog pores and instigate an acne flare-up.

2. Drink plenty of water. Simply put, water is vital for our skin as well as for most other functions and components of the body. Without water, we wouldn’t survive, and neither would our skin. Be sure to drink at least eight glasses of water each day to keep your skin and body well hydrated.

3. Guard Your Skin. All skin, but especially skin that’s sensitive or that has acne, should be protected from the sun’s harmful Ultraviolet rays. The sun does provide much needed vitamin D, however, 15 minutes or so a day early in the morning is all that’s necessary for a healthy, daily dose.

By the way, a rather dangerous myth is that getting a sunburn will help clear up acne quickly as it causes the skin to peel and regenerate. While that part is true, this also speeds up the aging process and considerably increases the risks of skin cancer.

4. Take it easy on your skin. Rubbing or scrubbing your face may actually cause permanent scarring and exacerbate acne. Even skin without acne should be cleansed carefully to avoid damaging the delicate tissue. Remember to use your hands instead of some type of washcloth or facial cleansing pad to avoid rupturing or aggravating acne sores. When you are able to safely exfoliate, to gently remove dead cells, use a gentle scrub made from natural ingredients such as ground walnuts as opposed to products with potentially strong or harsh ingredients.

If you need to reduce the redness and inflammation that usually accompanies acne, try crushing an aspirin into a bit of lemon juice and then applying the mixture to the most affected areas of the face just before bedtime. Some folks use toothpaste, not gel, as a spot-treatment on acne blemishes, but this method may actually burn the skin doing more harm than good. Yet another home remedy that some swear by is taking a zinc vitamin tablet every day.

5. Reduce Anxiety and Stress. Stress and tension have more of an effect on the quality of our skin than we may realize, and for some, may directly contribute to breakouts or intensify acne. It’s important to do whatever is necessary to relieve stress and find time for relaxation.

6. Take your time. It may take four to eight weeks to notice a difference when changing your current skin care regimen to an acne-friendly one. Most acne skin care products, whether prescription or over-the-counter strength, may take a month or two to show positive results. Don’t give up too early.

If you pay attention to these kinds of things, you might just end up with clearer and healthier looking skin.


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